What our patients are saying :

"...the diagnosis of my sleep apnea problem and the introduction of the fabulous CPAP Machine to my life has literally changed the way I live...my energy levels went through the roof."

"It is wonderful to awaken fresh and energized for the day instead of awakening with he feeling you had worked three days without  sleep.  I owe this all to the Bay Area Sleep Diagnostic Center."

"I no longer go to work feeling half awake.  Before I was treated no amount of sleep could make me feel rested."

Sleep Disorders: Restless Leg Syndrome (RLS)

RLS is a sleep disorder in which a person experiences unpleasant sensations in the legs described as creeping, crawling, pulling, or painful sensations.  More than 80% of people with RLS also have periodic limb movements (PLMS) which is characterized by involuntary jerking movements during sleep. 

Symptoms:

• Uncomfortable sensations in the legs (especially while sitting or lying down)
• Irresistible urge to move about
• Pacing the floor or constantly keeping legs in motion

Treatment

There are currently a variety of treatments of RLS, mainly self directed activities but more recently, medications.  Walking, Massaging the legs, stretching, hot or cold packs, vibration, acupressure and relaxation techniques are the best methods for treating RLS. 

For more information on RLS please visit the National Institute of Neurological disorders and stroke at http://www.ninds.nih.gov/disorders/restless_legs/restless_legs.htm

Epworth Sleepiness Scale